905-878-9970
2021 Training
Schedule
10 Minute Disinfecting
MONDAY
6 - 6:45
(Basic Club 6 - 6:30)
Phase One Juniors
(Beginners) Age 6+
10 Minute Break
6:55 - 7:40
Phase Two/Three
Intermediate/Advanced
10 Minute Break
7:50 - 8:35
Teens/Adults
All levels
TUESDAY
6 - 6:30
Lil' Dragons
(Beginners) Age 3 - 5
10 Minute Break
6:40 - 7:25
(Basic Club 6:40 - 7:10)
Phase One Juniors
(Beginners) Age 3 - 5
Masters and Black Belt Class run on different Zoom meet
6:25 - 7:25
Masters
High level training
10 Minute Break
7:35 - 8:20
Black Belt Class
Experts Only
WEDNESDAY
6 - 6:45
(Basic Club 6 - 6:30)
Phase One Juniors
(Beginners) Age 6+
10 Minute Break
6:55 - 7:40
Phase Two/Three
Intermediate/Advanced
10 Minute Break
7:50 - 8:35
Teens/Adults
All levels
THURSDAY
6 - 6:30
Lil' Dragons
(Beginners) Age 3 - 5
10 Minute Break
6:40 - 7:25
Phase Two/Three
Intermediate/Advanced
10 Minute Break
7:35 - 8:20
Teens/Adults
All levels
FRIDAY
6 - 6:45
(Basic Club 6 - 6:30)
Phase One Juniors
Age 6+
10 Minute Break
6:55 - 7:55
Masters
High level training
10 Minute Break
8:05 - 8:50
Leadership Class
The highest level
SATURDAY
9 - 9:45
(Basic Club 9 - 9:30)
Multi Phase Juniors
(All levels) Age 6+
10 Minute Break
9:55 - 10:25
Lil' Dragons
(Beginners) Age 3 - 5
10 Minute Break
10:35 - 11:30
Sparring Team
Competition level
10 Minute Break
11:40 - 1
Demo Team
Team Extreme!